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Being Assertive at your Workplace  

Course: Being Assertive at your Workplace
Course Codes: PR-BAW
Course Duration: 30 hours


If you want to be more confident, positive and cooperative in your approach to others, and if you wish to improve your ability to influence, then assertiveness is a must.  It is all about expressing yourself in a clear and affirmative manner.  This course will help you talk about your needs and ideas, and the outcome you prefer without arousing defensiveness in the person/s or stepping on any toes.  By learning to be assertive, you will improve your work place confidence and be able to handle situations and conflicts with a win-win outcome for all parties.

Some people have a natural tendency to exhibit assertive tendencies as a part of their negotiating style and their everyday communication style, but for those who don’t , it is simple to learn some basics.


Course Contents
  • Assessing the 4 main behaviour patterns
  • The role of verbal and non-verbal communication in understanding and changing your behaviour
  • Blocks to assertiveness
  • Assertive approach skills and techniques
  • Raising your self-esteem and self-image
  • How to handle criticism
  • How to give feedback assertively
  • Practising assertiveness at your workplace


Who should attend:
  • All persons who necessarily need to interact often with other people as part
    of their work profile
  • Team leaders
  • HR personnel
  • Managers

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